Lightened-Up SPAMBURGER® Hamburger

Lightened-Up SPAMBURGER® Hamburger

All this talk about dieting and calorie counting can stress you out. And when you're stressed out, what do you want to do? Eat! Well, it's time to lighten up. Literally. Because SPAM® Lite has the same delicious taste of SPAM® Classic with 50% less fat. After all, when you're watching what you eat, it's easier when you're watching something that looks delicious.

15 min 4 servings 5 ingredients


  • 4 split hamburger buns or Kaiser rolls
  • 4 leaves lettuce
  • 4 1-ounce slices light American cheese
  • 1/4 cup reduced-calorie mayonnaise or salad dressing
  • 1 sliced tomato


  • 1.In large skillet, cook SPAM® Lite until lightly browned.
  • 2.Spread mayonnaise on cut sides of buns. Place SPAM®, cheese, lettuce and tomato on bottom halves of buns. Cover with top halves of buns.

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